![Jen Rulon](/img/default-banner.jpg)
- 150
- 88 966
Jen Rulon
United States
Приєднався 15 чер 2010
I Help Women Overcome the Fears of Starting A New Chapter 🦋
🇨🇷 Digital Nomad
👇DM Me “READY” for 1:1 Coaching 🔥
🇨🇷 Digital Nomad
👇DM Me “READY” for 1:1 Coaching 🔥
Michelle Testimonial Reel
Jen Rulon has been a triathlon coach for 22+ years and the owner of JenRulon.com. She received her Master's Degree in Kinesiology with an emphasis in Exercise Science. You can find her knowledge as an author and speaker ranging from Triathlete Magazine, Runners World, on the TEDx Stage, Men's Journal Online, and the New York Times.
Jen currently has a book called "Self-Motivation Strategies for Women," about how she has lived her life through passion, grit, and heart.
Jen also practices what she preaches--she's a 15x Ironman Triathlete who qualified and participated in the World Championship in Kona, Hawaii, on October 14, 2017.
Website: jenrulon.com
Instagram Jen Rulon - jenrulon.com/coachjeninstagram
Instagram Rulon Racing - jenrulon.com/rulonracinginstagram
FaceBook - jenrulon.com/facebook
Twitter - jenrulon.com/twitter
Pinterest - jenrulon.com/pinterest
LinkedIn - jenrulon.com/LinkedIn
Amazon Book - jenrulon.com/mybooks
TEDx Talk - jenrulon.com/mytedxtalk
Jen currently has a book called "Self-Motivation Strategies for Women," about how she has lived her life through passion, grit, and heart.
Jen also practices what she preaches--she's a 15x Ironman Triathlete who qualified and participated in the World Championship in Kona, Hawaii, on October 14, 2017.
Website: jenrulon.com
Instagram Jen Rulon - jenrulon.com/coachjeninstagram
Instagram Rulon Racing - jenrulon.com/rulonracinginstagram
FaceBook - jenrulon.com/facebook
Twitter - jenrulon.com/twitter
Pinterest - jenrulon.com/pinterest
LinkedIn - jenrulon.com/LinkedIn
Amazon Book - jenrulon.com/mybooks
TEDx Talk - jenrulon.com/mytedxtalk
Переглядів: 25
Відео
Kat Nichols and Her Journey with Coach Jen
Переглядів 1121 день тому
Jen Rulon has been a triathlon coach for 23 years and the owner of JenRulon.com. She received her Master's Degree in Kinesiology with an emphasis in Exercise Science. You can find her knowledge as an author and speaker ranging from Triathlete Magazine, Runners World, on the TEDx Stage, Men's Journal Online, and the New York Times. Jen currently has a book called "Self-Motivation Strategies for ...
Hannah's Running Testimonial with Coach Jen Coaching
Переглядів 721 день тому
Jen Rulon has been a triathlon coach for 22 years and the owner of JenRulon.com. She received her Master's Degree in Kinesiology with an emphasis in Exercise Science. You can find her knowledge as an author and speaker ranging from Triathlete Magazine, Runners World, on the TEDx Stage, Men's Journal Online, and the New York Times. Jen currently has a book called "Self-Motivation Strategies for ...
Rick's July Testimony from Coach Jen Coaching
Переглядів 321 день тому
Jen Rulon has been a triathlon coach for 22 years and the owner of JenRulon.com. She received her Master's Degree in Kinesiology with an emphasis in Exercise Science. You can find her knowledge as an author and speaker ranging from Triathlete Magazine, Runners World, on the TEDx Stage, Men's Journal Online, and the New York Times. Jen currently has a book called "Self-Motivation Strategies for ...
💥 Triathlete’s Journey to Kona: Overcoming Doubt and Achieving Victory 🏆
Переглядів 22Місяць тому
💥 Triathlete’s Journey to Kona: Overcoming Doubt and Achieving Victory 🏆 Today’s reel dives into the moments of doubt that hit during an Ironman Triathlon. I vividly recall questioning myself on the race course, thinking, “WTF am I doing? I am NEVER going to race again.” Watch to find out exactly when and where that happened! When you workout, race, or exercise, how do you overcome the doubts t...
Kevin Palmer | Navigating the Journey: From Financial Success to Fulfillment
Переглядів 153 місяці тому
In this episode on The Everyday Healthy Human Podcast, Jen Rulon delves into Kevin Palmieri's transformative journey, from achieving financial success to navigating deep personal struggles and ultimately finding fulfillment as a podcaster and entrepreneur. Their conversation explores the vital role of vulnerability in building meaningful relationships, the challenges inherent in uncovering one'...
Heather Fuselier | From Struggle to Strength: Transforming Health and Wellness
Переглядів 83 місяці тому
In the EDHH episode, host Jen Rulon engages in an enlightening conversation with Heather Fuselier, a dedicated health coach and wellbeing consultant, as they delve into the transformative power of holistic health practices. Join Jen and Heather as they navigate Heather's journey, which is marked by her remarkable experiences in triathlons and running. From the starting line of her transformatio...
Jen Rulon | Cultivating Connections: A Digital Nomad's Journey in Costa Rica
Переглядів 445 місяців тому
In this episode, Jen Rulon shares her experiences and challenges living in Costa Rica as a digital nomad. She discusses the factors that influenced her decision to move, including the attraction of the country and job opportunities. Jen also talks about the language barrier, cultural differences, and the importance of family connection. She then delves into her challenges with the banking syste...
Kristin Mallon | Menopause Mastery: Navigating Hormonal Health with Femgevity
Переглядів 245 місяців тому
Kristin Mallon | Menopause Mastery: Navigating Hormonal Health with Femgevity
Philip Pape | Strength in Evidence: Debunking Fitness Myths
Переглядів 125 місяців тому
Philip Pape | Strength in Evidence: Debunking Fitness Myths
Jen Rulon | Spanish, Simplicity, and Community: Life Lessons from Costa Rica Part III
Переглядів 206 місяців тому
Jen Rulon | Spanish, Simplicity, and Community: Life Lessons from Costa Rica Part III
Cultivating Balance: The Oola Journey to Everyday Healthy Living
Переглядів 206 місяців тому
Cultivating Balance: The Oola Journey to Everyday Healthy Living
Barry Karch | Defying Limits: A Journey to Ageless Vitality and Year-Defining Goals
Переглядів 96 місяців тому
Barry Karch | Defying Limits: A Journey to Ageless Vitality and Year-Defining Goals
Fitz Koehler | Transformative Fitness and Embracing Personal Growth
Переглядів 46 місяців тому
Fitz Koehler | Transformative Fitness and Embracing Personal Growth
Jeff Seckendorf | Exploring the Depths: Unveiling the World of Scuba and Cycling Mastery
Переглядів 56 місяців тому
Jeff Seckendorf | Exploring the Depths: Unveiling the World of Scuba and Cycling Mastery
Marco Amador | ZenFit Unveiled: A Holistic Approach to Longevity and Fitness
Переглядів 1216 місяців тому
Marco Amador | ZenFit Unveiled: A Holistic Approach to Longevity and Fitness
Jen Rulon | Navigating the Move to Costa Rica, Part II
Переглядів 216 місяців тому
Jen Rulon | Navigating the Move to Costa Rica, Part II
Jen Rulon | Costa Rica Chronicles: Embracing Change, Trusting the Universe, and Crafting a Fulfil...
Переглядів 56 місяців тому
Jen Rulon | Costa Rica Chronicles: Embracing Change, Trusting the Universe, and Crafting a Fulfil...
026 Dai Manuel | Transformative Conversations: Embracing Vulnerability, Mentorship, and Change
Переглядів 1148 місяців тому
026 Dai Manuel | Transformative Conversations: Embracing Vulnerability, Mentorship, and Change
Dai Manuel | Transformative Conversations: Embracing Vulnerability, Mentorship, and Change
Переглядів 1Місяць тому
Dai Manuel | Transformative Conversations: Embracing Vulnerability, Mentorship, and Change
025 Jen Rulon | Unveiling the Power of BDE for a Positive Start
Переглядів 108 місяців тому
025 Jen Rulon | Unveiling the Power of BDE for a Positive Start
024 Derick Johnson | Transforming Struggles into Strength: A Journey of Resilience, and Fitness
Переглядів 418 місяців тому
024 Derick Johnson | Transforming Struggles into Strength: A Journey of Resilience, and Fitness
Derick Johnson | Transforming Struggles into Strength: A Journey of Resilience, Fitness, and Healing
Переглядів 10Місяць тому
Derick Johnson | Transforming Struggles into Strength: A Journey of Resilience, Fitness, and Healing
023 Anna Olson | Everyday Grit: Navigating Health and Wellness| The Everyday Healthy Human Podcast
Переглядів 258 місяців тому
023 Anna Olson | Everyday Grit: Navigating Health and Wellness| The Everyday Healthy Human Podcast
022 Tim Tarpley | Turning Grief into Grit: An Ironman Awakening
Переглядів 209 місяців тому
022 Tim Tarpley | Turning Grief into Grit: An Ironman Awakening
021 Jen Rulon | Q&A: Resuming Ironman Training After a 5+ Year Sabbatical
Переглядів 429 місяців тому
021 Jen Rulon | Q&A: Resuming Ironman Training After a 5 Year Sabbatical
Jen Rulon | Q&A: Resuming Ironman Training After a 5+ Year Sabbatical
Переглядів 2Місяць тому
Jen Rulon | Q&A: Resuming Ironman Training After a 5 Year Sabbatical
020 Optimal Wellness: Navigating the Mind-Body Connection | The Everyday Healthy Human Podcast
Переглядів 149 місяців тому
020 Optimal Wellness: Navigating the Mind-Body Connection | The Everyday Healthy Human Podcast
019 "A Line In The Sand" with Frank Sole | The Everyday Healthy Human Podcast
Переглядів 979 місяців тому
019 "A Line In The Sand" with Frank Sole | The Everyday Healthy Human Podcast
Is that dawn 🥺
No. It’s me. In 2009.
@@JenniferRulon sorry
Stop this Animal abuse . Let them go to their nature home.
So then they can die in the wild as they don’t know how to survive in wild, since they were born here? Just like Free Willy.
vile BOYCOTT SEAWORLDS
Let's keep this space positive and focused on the incredible marine animals and the importance of ocean conservation and how we can move forward in 2024 by helping the ones still there.
Qué poca vergüenza, como hacéis sufrir a los animales encerrándolos en ésas cárceles, para divertir a cuatro analfabetos.
Eläin rääkkäystä😢
Yo, no comprendo.
@@JenniferRulonjos eläin sullotaan pieneen altaaseen viihdyttämään ihmisiä niin se ei ole eläintä kunnioittavaa käytöstä näiden kuuluisi olla vapaana ehdottomasti
Menisitkö itse viihdyttämään ihmisiä ja vielä rahasta
He brutally killed her in 2010@@JenniferRulon
Root Brand Clean slate.Freiheit für die Orca's, Beluga's, Delfine, Seehunde🐬🦭🐳und anderen Meeressäuger. Sie gehören in die Freiheit und nicht hinter Glas 😡😡😡😡 Die Tierquälerei muss aufhören lasst die Meeressäuger frei! Lasst uns weiter für ihre Freiheit kämpfen und uns für den Schutz unserer Meeresbewohner einsetzen. Kauft bitte keine Tickets mehr, damit unterstützt man nur die Parks 💸💰💶 aber nicht die Tiere darin 😡😡😡😡 Die Tiere leiden sehr in der Gefangenschaft, die Menschen haben kein Recht die Tiere in Gefangenschaft zu halten es sind Lebewesen und keine Gegenstände. Lächelnde“ 🐬Delfine springen auf Kommando aus dem Wasser💧💦, werfen einander einen Ball 🏐zu und führen lustige Tricks aus. Kinder quietschen vor Freude. Mamas und Papas sind glücklich. Die Besitzer der Orca's, Delfine 🐬🐋 machen Kasse 💰 💰 und erklären zynisch, dass die Tiere freiwillig handeln und sich amüsieren. „Freiwillig“ heißt: kein Trick - kein Essen. Die Hartnäckigsten werden bestraft. Die Besucher sehen „lächelnde“ Delfingesichter, hören lustige Musik und glauben an solche Lügen. Aber fragen sie sich, wie die Tiere dorthin kommen? Wie die Bedingungen sind, unter denen sie leben? Das Becken ist 12-14 Meter tief. Reicht es für einen 8-10 Meter langen Orca oder für einen 6 Meter langen Beluga? Und was ist mit Hygiene? Dieses Problem wird einfach gelöst - durch Chlor oder ähnliche Zusätze im Wasser. Die Tiere können davon Augen- oder Hautleiden bekommen. Nicht selten sterben sie an Lungenentzündung oder Infektionen. Heute leben 59 Orcas in Delfinarien auf der ganzen Welt. Die meisten haben Probleme mit Zähnen, denn durch den Stress nagen viele an den Wänden oder Gattern der Becken und reiben dabei ihren Zahnschmelz ab, der Nervenbahnen schützt. So entsteht ein direkter Weg zur Infektion. Im Januar 2019 starb im Delfinarium in Orlando der Schwertwal Kayla. Sie war erst 30 Jahre alt. In der freien Bahn wäre sie 50-80 Jahre alt geworden. Kayla ist der einzige Wal, der so lange im Gefängnis überlebt hat. Von den in Gefangenschaft geborenen hat noch keiner die 30-Jahres-Linie überschritten. In den letzten 40 Jahren wurden nur 70 Wale in Gefangenschaft geboren. 37 von ihnen sind bereits tot. Weitere 30 wurden tot geboren oder starben im Mutterleib.
You should enjoy your life when you're 60 years old. Congratulations.
Nah, I dont need to play that game.
Norway here, live your life to the fullest❤
Always!! No matter where you live 💕🦋
хорошая самка. кинулбы палку затчжную. ❤
Did you catch it?
ода малышка моя@@JenniferRulon
Stopp walshows
Huh? 🤔
The bond between these two was very strong
Thank you so much. ☺️
What happend to this trainer???
I am still around but left Sea World in 2009.
Tilikum brutally killed her on february 24th 2010
@@chahrazedkeftouna3225 Nope. I am still around!
@@JenniferRulon I mean Dawn the trainer not you
Since you worked with these amazing creatures would you say that they can feel and understand the emotions you feel towards them?
As trainers, we would observe a ton. We would go out and watch the dynamics of how they interacted with one another. We had too. And we always had to go with our gut if something felt off.
Thats so awesome you got to do water work with gorgeous Keet! He's an absolute dream 🤍
He is an incredible animal. Loved working with him 💗
Thank you for this footage! Did you ever work with Kayla? How was she like to work with?
No, I did not. 😊
Do you think the orcas missed you after you left?
So hard to say. Right? I can’t ask them. But I know they are taken care of.
Still amazing and beautiful. Those trainers must be heartbroken that they can’t do this any longer.
Not as heartbroken as every traumatized and mistreated orca (by way of the captive conditions they were subjected to) that was ripped away from their family…..I don’t blame the trainers, but these majestic and brilliant creatures deserve better than a life in captivity. When will we learn that humans are not the only sentient beings on Earth?
Thanks for this. I know many people think differently. 🙏🏼
@@SilentHonor2012 Most of these were born in captivity. They have a whale family right there living with them, they are not alone. How do you know that they are unhappy? They are busy and stimulated, have a great diet and health care. They are hardly being abused.! Our dogs and cats are “in captivity” - some even live in city apartments! Is that wrong too? Animals are not people. They are not our equals.
@@jenniferhorstmann2279 You are correct - animals are not our equal. They are far superior to us in so many ways. Animals that have been domesticated for thousands of years and have become companions of humans cannot be compared with animals that cannot exist happily in any other environment, but that which they were meant for. Thousands of studies support this.
let animals alone they belong to nature not to acquarium!!!
At leat the breeding programme has ended sad for the poor animals still there but they will at very least be the last of their kind to live this life of torment
I understand we all have thoughts and feelings. Thanks for sharing yours.
Incredible relationship between the orca and the trainer. However, I don't agree with orcas living in captivity for entertainment purposes.
Thanks for your comment. I realize that everyone has an opinion and I respect that :)
They are not meant to be there they still wild animals that need its habitats no matter how smart they are SMH
Sorry bit this Is a one-way relationahip Orcas are kept there against their Will Playing tricks for food jas nothing to do with respect and understanding
Excellent podcast - added so much to my menopause journey. Thank you!
You are so welcome!
💙🧡🦉
Thanks M!
❤
Love you M!
sexxy ;)
Thank you 🙏🏼
my pleasure , gorgeous ;)@@JenniferRulon
Amazing to see you living your dream, Jen! 🫶🏽
Thank you!! 🎉🦋
Can't wait to hear more!
Thank you so much 😊
Wonderful vid!!!!!
Mucho gracias 🙏
Was that Kyuqout doing water work??
No. That was Keet.
❤
Gracias 🙏🏼
❤ Bendiciones Bella
Gracias 🙏🏼 Señor.
You are so beautiful
Thank you so much 🙏🏼
I’ve done 12 Ironmans and I still don’t know how to swim. 🤣😂🤣
Yes you do! 🤦🏽♀️
You were a Trainer!? If so you lived my Dream everyday and I hope to one day be like you Even if Believe has ended I will always Believe
I was. I left in September 2009. Wow almost 11 years ago!
@@JenniferRulon What was it like it must have been an Honer 😮
@@ulisesmarvels It was an amazing career. Very grateful for it daily! ❤️
@@JenniferRulon I Bet 💕
I saw that you asked me why I left. I did everything that I could have ever dreamed of doing. Working with sea lions, beluga whales, dolphins to killer whales. It was time to move on to another chapter in my life. 🦋 But I will NEVER lose the love of the ocean and marine mammals. NEVER! 🐳🐋🐢🌊❤️
Well, shucks Coach Jen, this is outstanding!!!
Well thanks and WHY am I just seeing this 🤦♀️
❤❤ you are amazing!!
Thank you Beth!! I can't believe I just saw this 🤦♀️
I really like this Jen! Motivation dot com!
Thank you so so much! I don't know if I have watched it recently, as I may tear up again! HA!
Such good stuff Jen!
Thanks Scott! Just sharing my EPIC race of 2017!
hi it is meeeee
Thank you for sharing your "why"!
Hey Jenn, I was actually reading some post on hammer products and read one of your testinmonials on there products..sooooooo i did some research on you and came up with this you tube video ..it very inspirational to watch this ..Gord
Amazing! :D
that's so awesome!
Thanks so much 🙏🏼